12 questions · About 3 minutes
What is your attachment style?
Answer honestly — there are no right answers. You will get a free snapshot, and you can unlock a deep report or take it together with your partner.
12
questions
3
minutes
2
people, one report
Your answers stay in your browser until you choose to share or pay. No account needed to start.
Your free snapshot
Your two scores — not just a label
Anxiety
–
/ 7.0 · >4.0 = high
Avoidance
–
/ 7.0 · >4.0 = high
Shareable result card — screenshot it
✓ Copied!
Couple / Duo mode — the differentiator
Share your link. Your partner takes the same 12 questions, and you both see a combined report: where you clash, where you complement each other, and 3 joint practices.
Deep report
Unlock your deep report
- ✓ Your full profile: strengths, blind spots, and where the pattern comes from
- ✓ 4 everyday trigger scenarios — and what soothes you
- ✓ Your conflict pattern + 3 repair phrases, and 2 things to avoid saying
- ✓ 4 word-for-word scripts: reassurance, space, repair, and asking directly
- ✓ Compatibility with all four types — what works, what friction to expect
- ✓ A 30-day plan, a letter for your partner, and how you show up at work
✓ 30-day guarantee. One-off. No $1 trial, no auto-renew.
After payment you will land on your report page with a permanent link — save it. No account needed. Already paid? Retrieve your report
Your deep report
Your profile
Strengths
Blind spots
Where this comes from
What triggers you, what soothes you
Triggers
Soothers
4 everyday trigger scenarios
Your conflict pattern + 3 repair phrases
2 phrases to avoid
Word-for-word scripts
You with each type
Your 30-day plan
A letter for your partner
At work
A self-exploration tool based on attachment theory — not a clinical diagnosis.
A self-exploration tool based on attachment theory — not a clinical diagnosis.
The science
Why attachment style?
Attachment theory started with John Bowlby in the 1950s and Mary Ainsworth in the 1970s, and was extended to adult romantic love by Hazan & Shaver in 1987. The modern measure is the Experiences in Close Relationships (ECR) scale. Our 12 questions are original paraphrases inspired by its anxiety / avoidance dimensions — not validated ECR items.
01 — Free snapshot
Type, 2-sentence snapshot, and your two scores on a chart.
02 — Deep report, $9.9
Profile, strengths and blind spots, trigger scenarios, scripts, compatibility with all four types, 30-day plan. One-off. 30-day guarantee.
03 — Duo mode
Both partners take the same 12 questions. Combined report + pairing matrix.
Pricing
Deep report — $9.9, one-off
Finish the 12 questions, get your free snapshot, and unlock the full deep report for your type. One payment, yours to revisit.
- ✓ Full profile: strengths, blind spots, and where the pattern comes from
- ✓ 4 everyday trigger scenarios — and what soothes you
- ✓ Conflict pattern + 3 repair phrases, and 2 things to avoid saying
- ✓ 4 word-for-word scripts, compatibility with all four types, a 30-day plan, a letter for your partner, and how you show up at work
Couple mode
Take it together
You take the 12 questions first, then share your invite link. Your partner takes the same 12 questions, and you both see a combined report: where you clash, where you complement each other, and 3 joint practices.
Start the quizFAQ
Is this test a diagnosis?
No. For self-reflection / entertainment only. Not a diagnosis. Only a psychiatrist can diagnose.
How long does it take?
12 questions, about 3 minutes, on a 1–7 scale.
How does couple mode work?
You finish first, copy your invite link, your partner takes the same 12 questions, and you both see a combined report.
Free, to share
A sharp line, on the house
Finish the quiz, tap “Roast me” on your result, and share the screenshot. Secure: “Secure in love, boring in the group chat.”